The Fear of Public Speaking
Public Speaking in FFA If public speaking scares you, you're far from alone. Fear of public speaking, often called glossophobia, is one of the most common forms of anxiety. Surveys have consistently found that a significant portion of people experience anxiety about speaking in front of others, and even experienced speakers can still experience nervousness before going on stage. Think about that. The person giving the speech who looks completely confident might have a racing heart just like you. The person holding the microphone without shaking might have been shaking five minutes earlier. The person who sounds incredibly comfortable might actually be nervous too. Confidence doesn't always mean the absence of fear. Sometimes, confidence is simply deciding that the fear isn't going to make the decision for you. Why Does Our Body Do That? One of the most interesting things about public-speaking nerves is that your body isn't actually trying to make you fail. It's tr...